Book Review - The Things You Can See Only When You Slow Down by Haemin Sunim



The Things You Can See Only When You Slow Down – Haemin Sunim

Haemin, a Zen monk used to share inspiring messages and tweets on social networking sites, in response to the queries that people often sought him for. Gradually these posts garnered worldwide attention and publishing companies started asking Haemin to publish his messages in the form of a book.

Thus, this book came to existence, and how glad are we for the same!

There are totally 8 chapters in the book. Every chapter begins with a short reflective essay written by Haemin. The essay is then followed by inspiring and soulful messages, quotes and insights shared by Haemin. Sometimes he has cited the quotes said by other people (and has given them their due credit). The messages, though short, are deep in their impact. Although the title of the book advocates slowing down, it feels like the book is written for those who don’t have time! The short and inspiring messages are like power capsules, giving you the essential mental strength required to face the day and the chaos it is sure to bring in its wake.

The book deals with topics such as forgiveness, dealing with our emotions, mindfulness, spirituality and other related topics. The essays are concise and make their point effortlessly. The short messages/quotes are impactful in their essence.

I would recommend this book for all those looking for soothing reads for inner peace and mental strength.

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