February Moments!
I came across an
article recently. It was on climate change and its impact. The article
speculated that, given the ongoing trend of sudden and drastic change in the
climate, it could be a possibility that the season of spring could completely
forgo us, and that it could be possible that summer may follow winter with no
opportunity for the spring season.
For me, February and
March have always been pleasant – a welcome change from the cold weather. The
mornings are cool and crisp, the afternoons are warm enough and the evenings
and nights are breezy. That someday there won’t be a spring season to
experience is something that I dread to think of.
Speaking of February,
the shortest month of the year feels like the longest month for me. More
musings on this will follow, but for now, I would like to share with you, my
month reading-wise, writing-wise, movie-wise and lessons-wise!
Reading
Reflections:
This month I went all
out when it comes to reading. I devoured books as if my very life depended on
it. It was an eclectic mix of several genres which made for a very interesting
read.
Here are the books I
read in this month:
The Sky Beneath Us –
Fiona Valpy
Lucky Shamrock –
Carolyn Brown
Ten Little Words – Leah
Mercer
She’s Up To No Good –
Sara Goodman
Bricking It – Nick
Spalding
The Door – To – Door
Bookstore – Carsten Henn
Percy Jackson And The
Greek Gods – Rick Riordan
Mindful Zen Habits –
Marc Reklau and Manuel Villa
The Art Of War – Sun
Tzu
The Science Of
Mind-Management – Swami Mukundananda
No Mud, No Lotus – Thich
Nhat Hanh
Writing
Routine:
Writing-wise this has
been a difficult month, starting with a document of 1800 words approximately
that crashed before I could save it. The sense of disappointment cannot be
described in words. But in a way it gave a precursor of how this month would
be. I did manage to write three stories for my short-story blogsite and two
stories as usual for Penmancy. I am sharing the link of the stories below. Do
read them when time permits!
From my story
collection Wholesome Stories For Soulful Evenings:
On
The Coldest Night Of The Year
My submissions to
Penmancy:
You,
I And Some Conversations!
Movie
Magic:
The best part of this
month has been watching movies, that too most of them being animation. I have
always been a fan of animation movies. Watching them felt like catching up with
a lost part of my past. These are the movies I watched this month:
Shrek – 1
Sonic The Hedgehog – 1
Kung-fu Panda – 1
The Sea Beast (which
was easily the best one of all these)
Harry Potter movies 1
and 2
Personal
Ponderings:
Have you ever felt like
the Universe is trying and testing you? February was that sort of a month for me. By the third week I was already hoping
that it should end soon. But then, why do we always presume that new beginnings
will always bring happy tidings? When tomorrow itself is not promised to us,
how can we ever believe that tomorrow will be better?
The harsh truth is that
there are no guarantees in life. All we can do is develop a mindset that stays
balanced amidst chaos and turbulence. This month is testing my resilience and
patience even as I type this. I remember thinking at the beginning of the month
to live every day of February mindfully so that I will have something to write
about on the last day of the month. While every day has been testing and
gearing me up for struggle, I am humbled to realize that life will always be
bigger and much larger than our tiny selves.
There are three new
rituals that I introduced to my days and I would like to share them with you.
‘Nothingness’
meditation:
While I began with guided
meditation, I discovered the comfort of ‘Nothingness’ meditation one day by
chance. It was a trying day as usual, and when I sat for meditation, I just
closed my eyes for few seconds, planning to start the guided meditation on
YouTube after relaxing for some time. There was silence in the house and when I
closed my eyes, my thoughts got silenced too. For few minutes, there was no
thought in the mind – nothingness, I call it. It was extremely refreshing. Thereafter
I started doing this everyday by setting a timer of five minutes. I still can
meditate only for five minutes but as long as I am doing it consistently, I guess
it is all right for a beginner. Silence plays a major role in this type of
meditation. Just bringing back the word ‘nothingness’ in your mind every few
seconds, helps to bring in a state of tranquility. I would recommend this to
everyone! I feel I would have fared badly, given the state of February for me,
if it weren’t for this ritual.
Listening
To Silence:
I am an early-riser and
I am usually awake by 5. That day, for some reason, I focused on the silence of
the morning. There were no sounds, not even that of birds. It felt wonderful. I
soaked in as much as I could of the blissful silence. It gradually became a
daily ritual. I wake up with much more vigor than usual, thinking about the
silence that would be my companion for some time. When the birds start chirping
around 5.45, that too sounds wonderful. I know this silence will be replaced by
the mechanical drone of ACs in a few days’ time. Until then I am eagerly partaking
in the solitude and silence of the morning that gives me a very gentle start
for the day.
Writing
(by hand):
I came across a page in
FB that posts really beautiful and soulful content in the form of short notes,
poems or even prose sometimes. I started writing these down in a diary. It became
an exercise for mindfulness. This has become a nightly ritual now. Not only
does this help me to keep up with my handwriting, it also brings peace to the
mind. The very act of writing something beautiful changes and calms your mood
and sets a gentle tone for sleep.
The day is still not
done. I do not know what more it will usher in. There is a strange kind of
uncertainty hanging over me as things that used to be quite normal and easy for
me now feel overwhelming and complicated. But then I have many rituals to
perform – rituals that will soothe my mind and calm my nerves. So I guess it is
okay.
It is all about finding
ways to navigate through the daily turmoil and taking just one step after
another with nary a thought for the future or the past. As the mantra for
mindfulness says, ‘Right now, at this point, all is fine.’ Sometimes that is
what you can hope and wish for!
What's the guarantee that new beginnings would bring in happy tidings- that line hit the chords for me.
ReplyDeleteI love the way u summarise the whole month. Ur write up gives the reader some food for thought
Mine being - developing a balanced mindset
Waking up a bit early and meditating
Such a beautiful routine Maitrin! Nothingness meditation wow that's creditable...superb! Hope your March brings in all the positivity that you expect! All the best!
ReplyDelete