To Thine Own Self, Be Kind!

As if life was not tough enough, we had to complicate it even more by being hard on ourselves. Today's journaling prompt asks me to introspect the ways in which people are generally harsh on themselves, and what kind of support can we offer to ourselves to take it easy. Feeling like we are not doing/being enough: There must be very few people who feel contented and satisfied with what they are or with their work. Majority of the people battle self-criticism, always rebuking themselves for not trying enough, or for not being more. The most difficult person to satisfy or please is oneself. It is always toughest to silence our own mind's criticism! None of us has it easy in life, and yet we are coping with the situations to the best of our abilities. Sometimes we choose an unconventional coping mechanism that might feel strange or unfamiliar to many, but works wonderfully for us. To each one, their own! I feel we judge ourselves much more than we judge others, and we do not forgiv...